New Students Offer

£45 for 1-Month Unlimited

Get Your Yoga On

Esther Ekhart 3rd & 4th Oct

Few places left

Ekhart Workshop

Yoga Lakes Weekend

30th Oct - 1st Nov | Ashtanga with Brian & Nichi

Take a Break

Laraajii-Music and Yoga

Legendary Musician and Yogi Takes you on a Journey into Deep Relaxation 1st October

Listen here

  • Why Alignment, Why Anatomy

    Why is alignment so important in your Yoga practice? What difference does it really make? One of our favourite teachers and friends Tim Feldmann writes all about it this article.

    12.8.2015

    Articles
  • Why we feel stiff and what can we do about it

    Feeling stiff and achy after your Yoga practice can be uncomfortable and frustrating. The best thing to do is stretch but why do we feel like this and why are some people more flexible than others? We all get aches and pains, bendy or not. Read this blog by our lovely teacher Angela and find out what’s going on and what you can do to help your body recover.

    11.8.2015

    Teachers Thoughts
  • 7 Reasons to Start Practicing Yoga

    Esther gives us 7 great reasons for starting Yoga in this great article. Everyone can do Yoga whatever your age or ability you just need motivation to start. Let Esther, international Yogi, persuade you to get on your mat.

    6.8.2015

    Teachers Thoughts
  • Flexibility

    Yoga is one of the best ways to build strength safely and efficiently by using your own body weight. This fascinating piece by Yoga Teacher Michael Taylor offers some useful insight into how to train and approach your training in a Yoga way.

    10.8.2015

    Articles
  • Light On Life- Words of Wisdom

    The more Yoga you do the more you will feel and understand. It’s difficult to explain until you start to experience it but everything starts to make more sense. Here are some wonderful words of wisdom from one of our favourite Gurus B.K.S. Iyengar. He was one of the world’s leading Yoga teachers until his death in August last year. He wrote eloquently on Yoga and Philosophy. We hope you enjoy reading this.

    11.8.2015

    Teachers Thoughts
  • Music and Yoga

    Ever wondered why we play music sometimes in a Yoga class. Want to know why Yoga and music go so well together and get some ideas for great play lists? This article is fascinating and gives some insight into why we respond differently to different types of music. It’s all about vibrations. Yoga enhances and heightens our senses so we become more tuned in to sound and vibration. Combining the two can really deepen our experience and practice.

    12.8.2015

    Articles

Inside THE Yoga Space

Open since 2004 and the first dedicated yoga centre in Yorkshire, The Yoga Space has earned a reputation as a warm, welcom-ing and dedicated home for yoga in Leeds.

Experience how our space creates an environment or warmth, relaxation and energy throughout the day; from early morning Mysore Self-Practice, through to day-time led-classes, and on to evening meditation. We hope you can share our feeling that the space if designed for yoga.