New Students Offer

£45 for 1 Month Unlimited

Get Your Yoga On

Mindfulness Practice Day

with ken

4th September

Are You Ready to Teach?

teacher Training starts August 30th 2016

Teach Yoga

Esther Ekhart Weekend

17th-18th Sept

Booking Open

Intro to AcroYoga

Starts 21st July

Play

Arm Balance Workshop with Live Flute

9th October | with Nichi

Explore

Yoga,Run,Eat,Social

27th July

Otley Chevin

  • The Fifth Yama: Aparigraha (Non-Attachment)

    Aparigraha teaches us to take only what we need, keep only what serves us in the moment, and to let go when the time is right.

    23.7.2016

    Philosophy
  • Finding Connection through AcroYoga

    With our new AcroYoga class starting this week,Nichi and our new teacher Matthew write about this style and why they love it and why every Yoga student should try it.

    19.7.2016

    Class
  • The Benefits of Mindful Breathing: 4 Reasons to Breathe Better

    In part three of this three-part series on The Science of Breathing, discover a few of the ways focusing on the breath in yoga—and in everyday life—can improve your overall well-being.

    17.7.2016

    Articles
  • Let’s Forget About ‘Hip-Openers’ (Part 2)

    Nearly all yoga poses are hip-openers, and if we treated them that way, our practice could offer us so much more. We’ll now turn our biomechanical eye to how you can shift your alignment to truly open your hips in your practice!

    11.7.2016

    Articles
  • Conversations About Meditation

    Most people share the same concerns and believe the same misconceptions about meditation; addressing them will help overcome the barriers to developing a consistent practice.

    3.7.2016

    Articles
  • Simplicity & the Pure Response

    So often in our lives we encounter challenges that when met with the simplicity of the pure response can be effectively transmuted so that we generate less complexity, less stress, and ultimately less suffering. And yet, the simplest thing is not always the easiest thing to do.

    27.6.2016

    Articles

Inside THE Yoga Space

Open since 2004 and the first dedicated yoga centre in Yorkshire, The Yoga Space has earned a reputation as a warm, welcom-ing and dedicated home for yoga in Leeds.

Experience how our space creates an environment or warmth, relaxation and energy throughout the day; from early morning Mysore Self-Practice, through to day-time led-classes, and on to evening meditation. We hope you can share our feeling that the space if designed for yoga.