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£45 for 1-Month Unlimited

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Yoga and Yamuna Day

with Nichi

3rd July

Are You Ready to Teach?

Intro Day 18th June

Teach Yoga

Esther Ekhart Weekend

17th-18th Sept

Booking Open

Beginners Yoga 5 Week Course

Starts 16th June

Begin

Ashtanga Weekend

21st-23rd October | with Nichi

Escape

The Art of Sequencing

4 Day Immersion with Nichi

Find Your Flow

  • How Your Meditation Routine Is Altering Your DNA

    What if we knew that meditation could actually change our DNA in a good way? Would that motivate us to set aside time for it more often?

    23.5.2016

    Articles
  • The Opening & Closing Prayers

    We open and close our Ashtanga practice with a chant in Sanskrit. Understand the profound meaning of these traditional prayers.

    16.5.2016

    Philosophy
  • Sun Salutations: Part 3 - The Forward Fold

    In this third of 8 articles breaking down the sun salutations we’re going to look at how simple it is to forward fold after raising those arms...All forward bends are connected.

    9.5.2016

    Articles
  • The Third Yama: Asteya (Non-Stealing)

    Explore the third Yama - Asteya (Non-stealing). A part of the first limb of yoga from "The Yoga Sutras of Patanjali".

    28.4.2016

    Philosophy
  • The Science of Breathing

    Western research is now proving what yogis have known all along: Breathwork can deliver powerful mind and body benefits. In this three-part series, learn how and why to take better advantage of it both in practice and in life.

    23.4.2016

    Articles
  • The Importance of Fascia

    There is an incredible amount that we still don’t know about this mysterious tissue but we do know that fascia is a much more dynamic, communicative, and integral part of the body than we previously realised.

    14.4.2016

    Articles

Inside THE Yoga Space

Open since 2004 and the first dedicated yoga centre in Yorkshire, The Yoga Space has earned a reputation as a warm, welcom-ing and dedicated home for yoga in Leeds.

Experience how our space creates an environment or warmth, relaxation and energy throughout the day; from early morning Mysore Self-Practice, through to day-time led-classes, and on to evening meditation. We hope you can share our feeling that the space if designed for yoga.