New Students Offer

£45 for 1-Month Unlimited

Get Your Yoga On

Yoga and Yamuna Day

with Nichi

3rd July

Are You Ready to Teach?

Intro Day 18th June

Teach Yoga

Live Music Event- 2 Rivers

5th May

Soul Food

Strength and Flexibility 6 Week Course

Starts 4th May

Be Strong

8 week Mindfulness Course

9th May to 4th July | with Ken Lunn

Be Present

The Art of Sequencing

4 Day Immersion with Nichi

Find Your Flow

  • The Third Yama: Asteya (Non-Stealing)

    Explore the third Yama - Asteya (Non-stealing). A part of the first limb of yoga from "The Yoga Sutras of Patanjali".

    28.4.2016

    Philosophy
  • The Science of Breathing

    Western research is now proving what yogis have known all along: Breathwork can deliver powerful mind and body benefits. In this three-part series, learn how and why to take better advantage of it both in practice and in life.

    23.4.2016

    Articles
  • The Importance of Fascia

    There is an incredible amount that we still don’t know about this mysterious tissue but we do know that fascia is a much more dynamic, communicative, and integral part of the body than we previously realised.

    14.4.2016

    Articles
  • What is Mindfulness?

    What are the benefits of mindfulness and how can we bring it into our daily lives and our yoga practice?

    10.4.2016

    Health
  • Why should we use Sanskrit?

    The Debate: Teach With English or Sanskrit Pose Names? Read on for the many reasons to use the ancient language.

    1.4.2016

    Articles
  • Are Some Movements Inherently Bad?

    Instead of asking whether a movement is good or bad, a more nuanced and helpful question is: Are one’s tissues adapted to withstand the load of a particular movement?

    26.3.2016

    Articles

Inside THE Yoga Space

Open since 2004 and the first dedicated yoga centre in Yorkshire, The Yoga Space has earned a reputation as a warm, welcom-ing and dedicated home for yoga in Leeds.

Experience how our space creates an environment or warmth, relaxation and energy throughout the day; from early morning Mysore Self-Practice, through to day-time led-classes, and on to evening meditation. We hope you can share our feeling that the space if designed for yoga.