New Students Offer

£45 for 1-Month Unlimited

Get Your Yoga On

With Nichi

8th November

Stretch Yourself

Yoga Lakes Weekend

30th Oct - 1st Nov | Ashtanga with Brian & Nichi

Take a Break

With Live Flute

31st January

Hanumanasana Workshop

With Nichi

22nd November

Share Yoga

  • Moon days and yoga practice

    Lunar activity has been high this week when the 'supermoon' coincided with the lunar eclipse. How does the moon affect our yoga practice?


  • Ashtanga Yoga: Practice with discipline but practice smart

    Inspired by Matthew Sweeney's article on the evolution of Ashtanga, our lovely teacher Marie shares her thoughts about how to practice Ashtanga with discipline but practice smart. Marie also reflects on how our teacher Joey Miles can support this approach in Mysore style self-practice at the Yoga Space


    Teachers Thoughts
  • The Breath is Boss

    The importance of focusing on the breath when practicing Yoga.


    Teachers Thoughts
  • Roll Your Way To A Happier Body

    Find out why Body Rolling is good for the body and soul. The Yoga Space is one of the only Yoga studios in the UK where you can take regular Yamuna classes and workshops. Read all about it and where it came from in this informative article by our resident Yogi and Body Roller Nichi.


    Teachers Thoughts
  • Flexibility

    Yoga is one of the best ways to build strength safely and efficiently by using your own body weight. This fascinating piece by Yoga Teacher Michael Taylor offers some useful insight into how to train and approach your training in a Yoga way.


  • Music and Yoga

    Ever wondered why we play music sometimes in a Yoga class. Want to know why Yoga and music go so well together and get some ideas for great play lists? This article is fascinating and gives some insight into why we respond differently to different types of music. It’s all about vibrations. Yoga enhances and heightens our senses so we become more tuned in to sound and vibration. Combining the two can really deepen our experience and practice.



Inside THE Yoga Space

Open since 2004 and the first dedicated yoga centre in Yorkshire, The Yoga Space has earned a reputation as a warm, welcom-ing and dedicated home for yoga in Leeds.

Experience how our space creates an environment or warmth, relaxation and energy throughout the day; from early morning Mysore Self-Practice, through to day-time led-classes, and on to evening meditation. We hope you can share our feeling that the space if designed for yoga.