Inside The Space


Keep up to date with the latest news and views of teachers, therapists and students at The Yoga Space.


January 2018 Newsletter


Stay up-to-date with Yoga Space news and upcoming events!


January 2018 Newsletter

The new year is almost here and we're embracing the opportunity for a new start - it's time to dust of your yoga mat, get moving and set some positive intentions for 2018!
We have lots planned to keep you inspired, like our Second Half of Primary Series workshop for those wanting to progress their practice, our Beginners workshop for those looking to start their yoga journey and our 6 week Dharma Yoga course to help liven up your Monday nights!
For anyone looking ahead to yoga holidays we have some fantastic retreats planned. And we also have some exciting new classes like our monthly Traditional Counted Primary Series.
It's a full newsletter this month! Read on to find out more....

*****************************************************WORKSHOPS | COURSES | EVENTS*****************************************************
 
NEW YEARS EVE - FUNKY FLOW CLASS


Sunday 31st December, 10am-12pm, £10

Join us for our last class of 2017! Get into the party mood with dynamic vinyasa followed by partner yoga & meditation. Sure to lift your spirits and energy levels! BOOK HERE
 

YAMUNA - SAVE YOUR SHOULDERS


Saturday 6th January, 12.45-14.00, £10

Realign your shoulders and create space in the upper back, shoulder girdle and torso. Expect to leave feeling taller, more relaxed and energised - BOOK HERE

 
BEGINNERS YOGA & MEDITATION


Sunday 7th January, 10.30am-12.30pm, £24

New to yoga or know someone keen to start? Join us for this introductory yoga and meditation workshop to start you on your journey - BOOK HERE

 
DHARMA YOGA 6 WEEK COURSE


Starts Monday 15th January 5.45-6.45pm, £40

Join our new teacher Amy for this fantastic Dharma Yoga 6 week course. Perfect for Yogis and Yoginis with some experience this will really liven up your practice and introduce some new and fun postures - BOOK HERE
 

THE SECOND HALF OF PRIMARY SERIES


Sunday 21st January, 10am-12pm, £25

Looking to explore the postures after Navasana (Boat pose) in the Ashtanga Primary Series? Then this workshop is for you! Find out how the postures fit together and how we can modify and adapt for all - BOOK HERE 
 

YO-MU YOGA FLOW


26th & 27th January, £20 per class

We're so excited for these two unique yoga and music sessions with Lucy and Pepe. Join us on Friday for a restorative yoga flow with soothing cello and on Saturday for a dynamic flow with uplifting beats! BOOK HERE
 

TRADITIONAL COUNTED PRIMARY SERIES