Inside The Space


Keep up to date with the latest news and views of teachers, therapists and students at The Yoga Space.


February 2018 Newsletter


Stay up-to-date with Yoga Space news and upcoming events!


February 2018 Newsletter

January was a wonderful month here at The Yoga Space, we're feeling inspired after seeing so many new faces in classes along with all of our regular, dedicated yogis! We want to carry on this momentum in February so we have lots planned to to keep you inspired.
February is the month of love so why not start by showing yourself some loving kindness - indulge your senses with our special yoga and music workshops, find peace and equanimity in our full day Ashtanga workshop or have some fun in our AcroYoga workshop at the end of the month.
We have lots more planned so read on to find out what we have in store.
Nichi & The Yoga Space Team xx

***************************************************WORKSHOPS | COURSES | EVENTS***************************************************
 
YO-MU YOGA FLOW


26th & 27th January, £20 per class

Music lovers and yoga students, prepare to be moved and soothed with two very special workshops this weekend. Join us on Friday for a restorative yoga flow with soothing cello and on Saturday for a dynamic flow with uplifting beats!

 
ASHTANGA YOGA: EXPLORING EQUANIMITY


Sunday 28th January, 9am-4pm, £50

Join Joey and Rachel for this full day Ashtanga Workshop, incorporating asana, philosophy and meditation to explore the concept of equanimity - BOOK HERE

 
YAMUNA FACE LIFT


Saturday 10th February, 12.45-1.45pm, £10

Join Nichi For this Yamuna Facial. Perfect if you are going out or have got a special date! See your skin tone improve, your wrinkles soften and your whole face rejuvenate - BOOK HERE
 

YOGA FOR STRENGTH


Starts Sunday 18th February, 2-3.30pm, £10

Want to improve your yoga practice and general fitness? This new monthly class will help you get stronger and understand why it's essential to build strength in yoga - BOOK HERE
 

SAVE YOUR SHOULDERS

 Saturday 24th February, 12.45-2pm, £10 

Realign your shoulders and create space in the upper back, shoulder girdle and torso. Expect to leave feeling taller, more relaxed and energised - BOOK HERE

 
INTRO TO ACRO YOGA


Sunday 25th February, 10.30am-12.30pm, £25
Join Gemma and Jake for a fun and uplifting two hour workshop that will take you through the fundamentals of acroyoga, including flying, basing and spotting. No experience necessary, no partner required  - BOOK HERE

***************************************************RETREATS***************************************************
 
SRI LANKA YOGA HOLIDAY


4th-18th July 2018

We only have a couple of spaces left! Join Nichi for daily yoga & meditation, staying in a beautiful eco-friendly hotel right on the beach, it's the perfect opportunity to totally switch off & relax - BOOK HERE
 

RUNSWICK BAY YOGA WEEKEND


23rd-26th March

We only have a couple of spaces left on this one too! Join us on the beautiful East Yorkshire coast for a weekend of Yoga and Yamuna body rolling. Time to completely unwind with only the sounds of seagulls and the sea  - BOOK HERE

***************************************************NEW CLASSES!***************************************************

DHARMA YOGA
Wednesday, 6-7.15pm
Join Amy for this graceful, yet challenging class, good for students with some yoga experience.

MONDAY MORNING YOGA
Monday 10-11am

Wake up and start your week energized - join Sarah for our brand new Monday morning class.

WEDNESDAY VINYASA FLOW
Wednesday 5-6pm

Join Steph for a new weekly Vinyasa Flow class to lift your mid-week mood!

YOGA & MEDITATION
Thursday 5.15-6.30pm

Move your body and calm your mind in this new open-level class.

BEGINNERS VINYASA FLOW
2nd & 3rd Saturday of each month, 9.45-11am

A perfect introduction to the fundamentals of Vinyasa style Yoga. Great for absolute Beginners.

TRADITIONAL COUNTED PRIMARY SERIES
Last Saturday of the month, 9.30-11am

Join Jason for this led Primary Series class, an essential  monthly class for Ashtanga Yoga students.
 
As always we have loads going on so check out our website and follow our Facebook page for our full class schedule and all of our events.

We look forward to seeing you soon :-)