A gentle Yoga class suitable for all levels. Deeply relaxing and a great class for students who want to do less dynamic style. No vinyasas here but a deep focus on the breath and asana alignment.
Slow and deeply meditative this a perfect class to help you relax and unwind and is suitable for everyone. Asana practice, breathing and alignment in a classic Hatha Yoga form. Gentle enough for all ages whatever your ability.