Hatha Yoga

Introduction

A gentle Yoga class suitable for all levels. Deeply relaxing and a great class for students who want to do less dynamic style. No vinyasas here but a deep focus on the breath and asana alignment.

Practice Overview

Slow and deeply meditative this a perfect class to help you relax and unwind and is suitable for everyone. Asana practice, breathing and alignment in a classic Hatha Yoga form. Gentle enough for all ages whatever your ability.

Class Schedule

Do you want to start Yoga but not sure which style? Are you looking for a really gentle class? This is the class for you. A perfect Introduction class.