K. Pattabhi Jois
Founder / Director of the Astanga Yoga Research Institute, Mysore, India
News
All of our Classes are drop in apart from Beginners Course and Pregnancy yoga. If you are not sure which class to attend please give us a call.To check yoga timetable go to our book now page. Check our Facebook page for news updates.
SPECIAL SUMMER OFFER-BRING A FRIEND FOR FREE TO ANY BEGINNERS,HATHA,YOGA,BABY OR FLOW CLASS. Offer ends 30th September.
YOGA VESTS!!!
We now have our own Yoga Space Yoga vests in stock for men and women priced at only £12. Limited stock but we will be ordering more if they prove popular. We also have bags for your yoga kit at £7
Manju Jois 
Manju The son of the late Sri K Pattabhi Jois, founder of Ashtanga Yoga will be visiting us again in mid september this year for 4 days. Keep your eye on the workshop page and dont forget to book early as demand is expected to be high. Manju will be here from Monday 13th september to Thursday 16th September running both a Mysore and taught programme of classes.
Yoga Weekend and Yoga Holidays
Check out our holiday page( link at bottom of browser) for info about yoga holidays Nichi is doing a week in Crete 14th to 21st of August. She will also be running a Yoga weekend in Kettlewell in the Dales with Dharambir and Gunwan Singh from South Asian Arts UK. The weekend will incorporate Vinyasa Flow, Chanting and music. The dates for this are 12th to 14th November. Details soon to be on the holiday page.
Beginners Classes
There will be a new Ashtanga Beginners class starting on Tuesdays at 8pm with Nichi. This means that we will be running 4 beginners classes a week from Monday to Thursdays. All of our Beginners classes are drop in over the summer. Joeys class on a Wednesday is very busy so priority will be given to those with block bookings or membership. There is a new class starting on Saturday 11th September at 3pm with manuela, Intro to Yoga will be a perfect beginners class and a great sister class to Astanga Beginners.
Pregnancy Yoga
There will be a brand new Pregnancy Yoga class starting on 12th September 6 to 7.15pm as our Thursday Class is full. Please contact us to book on or join waiting list for Thursdays.
Postnatal and Baby Yoga
Starting on Wednesdays 11am to 12pm from July.Targeting all those problem areas as well as helping you relax Sarah will guide you back to fitness. Perfect for you and your baby. Babies welcome from 6 weeks old. Cost £32 for 6 sessions.
The friday Baby Yoga class will have a break during August. It will restart on Friday 3rd September.
Birth Preparation with Gillian Shippey
Sunday 12th December 1- 4pm
We are excited to welcome Gillians' wonderful Birth preparation workshops to the Yoga Space. Designed for mums and dads to be this is a great workshop to get parents ready for the big day. Contact www.gillianshippey.com for info
Jason Dean will be starting his programme of classes from January 2010.
For more info on any of the classes or about personal training please contact Jason direct by e mail jason@better-body.co.uk
Tai Ji Classes
Wednesdays 12pm to 1pm
Friday 6pm-7pm TaiChi.
Kettle Bell Classes
Kettle Bells are the number one fitness tool and switch on more muscles in the body than any other exercise
which means you tone up much faster. Come and try your first class class for £5.
Thursdays 10am to 11am. Fridays 12.30 to 1.30pm and 5 to 6pm.
Teacher Training
The Yoga Space is now a training provider for Union Yoga Teacher training and has been the base in Leeds for the last 3 years.We are now running Yoga Teacher Training with Brian Cooper and Nichi Green. This is a year long course over 6 weekends and 1 week intensive. The next course will start in 2011.Go to www.unionyogateachertraining.co.uk
Brian Cooper has devised and created this teacher training programme and has been running it since 2002. He is also a Thai Massage Trainer and has written a book called The Art of adjusting for yoga teachers and practitioners. His expertise both as a practitioner and trainer is well renowned and many of the Yoga Space teachers have trained with him. Brian is running a Thai Massage training course in October, go to workshop page for more info.
MYSORE MORNINGS
Joeys early morning studio at The Yoga Space is going well. Turn up any day Tuesday to Friday between 6.30am and 9.30am and learn Ashtanga the traditional way. For detailed info on Joey and the Ashtanga method go to www.ashtangayogaleeds.com The mysore once a month sunday class will be starting again on 7th Feb from 10am. Booking essential.
Neil Latore: shiatsu, sportsmassage and reflexologist
Neil Latore has joined us as a shiatsu,sportsmassage and reflexologist. He will be available on Fridays afternoons. Prices range from £20 to £35 with discounts for yoga space students. Contact Neil on 07847 666637 or neillatore@hotmail.com. So along with the wonderful Tanja and her Thai massage and reiki we have all you need under one roof. Special offers on massages until the end of May so give us a call.
Tanjable Touch
Thai Yoga Massage, Integrative massage, Oil Massage, Pregnancy massage and Reiki treatments are all available on site at the Yoga Space with Tanja. Discounts available for Yoga Space students. Please call 07904 833164 to book or if you would like further info. Check the Thai Massage page for more details.
Online Booking
You can now book online for classes if you have membership or block booking. You will be able to pay for classes online if you do not have a block booking or membership. Ask us if you are not sure how to book on the website. You can also book by phone.
Terms and Conditions of online booking.
No refunds on credit card payments unless class is cancelled. Please bring proof of purchase with you to claim cards and blocks. Refunds on shop items when stock returned.