“If we practice the science of Yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice it without fail, we will then attain physical, mental and spiritual happiness and our minds will flood toward the Self.” - Pattabhi Jois

Yoga holiday in Ibiza 2008

We only have a few places left for the Yoga week from the 9th to the 16th August. If you want to just come along and join in with self practice we have spaces for the last two weeks in August.

Contact Nichi for info on 07501 463275

Spring / Summer Closure

We will be shut Monday May 5th and saturday 24th to 26th May for the bank holidays. August bank holiday we will shut from saturday 23rd to Sunday 31st August.

Teacher Training

Brian Cooper of Yoga Alliance will be running the year long teacher training again commencing in April 2008. There is an assessment day on Saturday 29th March at The Yoga Space. Please check their website for more info. www.yogaalliance.co.uk

MANJU JOIS

Manju's visit was a great success. Thanks everyone for supporting us and well done Natasha in bringing Manju to the Yoga Space. He has promised to return and he had a great time teaching you all! If you missed him keep your eyes on our podcast page as we hope to get some of the recording on there soon.

5Rhythms - Thursday evening Waves class

Brand new class starts Thursday 8pm to 10 pm from Thursday 6th December. 5Rhythms is a creative workout for body & soul. An invitation to dance into ecstasy... No set steps, no experience necessary, no particular age or shape or level of fitness. Open to anyone with a body who is willing to move & be moved. Drop-in class, no need to book. Bring water to drink & wear comfortable clothes for movement. No outdoor shoes permitted - barefoot or indoor dance shoes only please. Cost: £9/£7/£4 on the door. See www.allicandoisdance.co.uk or www.gabrielleroth.com for more information.

Neil Latore: shiatsu, sportsmassage and reflexologist

Neil Latore has joined us as a shiatsu,sportsmassage and reflexologist. He will be available on Wednesdays, Fridays and Saturday afternoon and evenings. Prices range from £20 to £35 with discounts for yoga space students. Contact Neil on 07847 666637 or neillatore@hotmail.com. So along with the wonderful Tanja and her Thai massage and reiki we have all you need under one roof. Special offers on massages until the end of May so give us a call.

Shop

We have regular yoga wear in from the states at very reasonable prices. You will soon be able to buy online. We also sell mats, mat bags, books and DVDs.

Tanjable Touch

Thai Yoga Massage, Integrative massage, Oil Massage, Pregnancy massage and Reiki treatments are all available on site at the Yoga Space with Tanja. Discounts available for Yoga Space students. Please call 07904 833164 to book or if you would like further info. Check the Thai Massage page for more details.

Online Booking

You can now book online for classes if you have membership or block booking. From September please book for all evening classes, baby yoga and Saturday talk through class. You will be able to pay for classes online if you do not have a block booking or membership. Ask us if you are not sure how to book on the website. You can also book by phone.

Terms and Conditions of online booking.
No refunds on credit card payments unless class is cancelled. Please bring proof of purchase with you to claim cards and blocks. Refunds on shop items when stock returned.

Beginners

It is recommended that absolute beginners attend the Monday and Wednesday evening classes ideally at level 1. You may only need to stay in level 1 for a month or so - it depends on your fitness and ability. You can then move into a level 2 or self practice class. Please book your first class. Attend Monday 6.15pm and Wednesdays at 8pm.