Resources

Books

"The Spirit and Practice of Moving Into Stillness" - Eric Schiffman

A wonderful inspiring Hatha yoga book. Very accessible and easy to read with detailed instructions on postures and suggested practice sequences. A must for any yogi and great price too!

"Light on Yoga" - B.K.S. Iyengar

A yoga bible, detailed descriptions of postures and sequences at the back. Not for the complete novice.

"Ashtanga Yoga - The Practice Manual" - David Swenson

A must for Astanga yogis. Full photographed primary and intermediate series which short practice sequences.

"Practices for Liberating Body and Soul - Jivamukti Yoga" - Sharon Gannon and David Life

A complete guide to Jivamukti yoga from two deeply dedicated students and teachers of yoga. This book is for anyone who wishes to find transformation through yoga.

CDs

"Dakshina" - Deva Premal and Miten

Beautiful and soothing music to practice to. A lyrical and uplifting album from the masters.

DVDs

"Balancing" - Jivamukti Yoga Class with Sharon Gannon - DVD and CD class.

Clear instruction of flowing, dynamic yoga with philosophy and meditation.

"Ashtanga Yoga with John Scott"

Primary Series Practice with one of the leading recommended teachers of the Astanga system.