Thai massage at The Yoga Space with Tanja Schmeer
About Tanja
Tanja trained in 1999 in Integrative Massage. This blends Eastern and Western Massage styles such as Thai Massage, Shiatsu, Reflexology, Swedish massage, Acupressure, and has also studied Thai massage in Thailand. She has been a qualified Reiki Practitioner and Teacher since 2000.
Thai Yoga Massage - 90 minute sessions only
Works on the whole body and uses yoga based stretches, acupressure points and energy work to increase flexibility, align the spine, loosen shoulders, hips and any back tension. It is often referred to as 'applied physical yoga' and is the perfect accompaniment to regular yoga practice. It can be adapted to suit all levels of fitness and flexibility.
Integrative Massage - 1 hour sessions
As this uses a variety of techniques this is the most appropriate massage for people who have specific problems such as back and shoulder pain/tension, regular headaches, neck problems, period problems, insomnia, stress etc. (Regular massage is an excellent way to deal with ongoing health issues and also to relax and rejuvenate the body and mind.)
Pregnancy Massage - 90 minutes
Adapted from Thai Massage this is an excellent way to alleviate the problems of pregnancy such as lower back pain, tired and aching legs and feet etc, as well as being relaxing for mother and baby. Only suitable from the second trimester (and if there are any specific problems then you must check with your GP and/or midwife.)
Reiki
Is included in all massage sessions. Reiki only sessions and training can be arranged.
Availability at The Yoga Space
Tuesday afternoons /evenings and Saturdays (Appointments may be available at other times. Please ask!)
Cost
(Massage is most beneficial when regular and as such I keep my prices as low as possible, particularly for people who come at least once a month.)
Thai Yoga Massage £40 / £35 half members/£30 full members and regulars
Integrative Massage £30 / £25 half members/£20 full members and regulars
Pregnancy Massage £30
For more information or to book, ring TANJA on 07904 833164We also have on-site Dramatherapy.