Workshops at The Yoga Space

Astanga and Yogasana Workshops with Granville Cousins
Saturday 7th and Sunday 8th June 2008

Granville makes a welcome return visit to The Yoga Space offering both beginners and Intermediate students a chance to study and learn from this inspiring teacher. Granville has practiced yoga for over 30 years and has studied Hatha, Iyengar and Astanga yoga over this time with some of the greatest teachers. One of our most popular visiting teachers Granville combines discipline with an approachable, easy manner that makes you want to work hard!! His knowledge on the technique of the asanas is superb and if you are wanting to learn about Astanga or move on from beginners to Improvers then do not miss his Beginners Workshop! This is a chance to work with a true Yogi. Please book early as spaces are limited.

Saturday 7th June

Intermediate Students
12.00 to 02.30pm - Primary and Intermediate series talk through
02.30 to 03.15pm - Break
03.15 to 05.00pm - Yogasana and Meditation
Cost: £35/£30 members

Sunday 8th June

Intermediate Students
11.00am to 01.00pm - Self practice with adjustments from Granville
Cost: £20

02.00pm to 05.00pm - Beginner’s workshop all levels welcome
Primary Series, Breath and Bandha
Cost: £25/£20 members

Book now. Book 2 Saturday workshop and self-practice and pay only £45

For more info about Granville go to www.yogawithgranville.com