Meditation, pranayama and Yoga will start your day before breakfast. Afterwards you have free time to head to the beach, surf, bike or relax by the pool. Yin or a partner yoga session will take place late afternoon.Accommodation is in twin or triple rooms. Breakfast is provided. We will eat out for dinner or stay at the hotel.
A typical day will look like this.
7.30am- Optional Guided Meditation
8am- Tea and snack
8.30am- Vinyasa Yoga and Pranayama
11am- Free time
5pm Yin Yoga or Partner Yoga class with massage.
Its your holiday so you can be as relaxed or as active as you wish. Nichi knows the area really well and is there to be your guide as well as your teacher. She will have a car so can drop you off at nearby beaches and pick you up at the end of the afternoon.
Portugal is such an incredible country with plenty of wild, rural and breath taking countryside. The beaches in this area are known for their beauty and you can walk to the best one at Borderia from the hotel. Nichi Green is director of The Yoga Space, Leeds and has been teaching Yoga for the last 15 years. She is registered as a Senior Yoga teacher with Yoga Alliance Professionals and has been teaching online for Ekhart Yoga since 2013. Since 2003 she has run over 25 Yoga holidays. She loves taking Yoga and her students to beautiful places and always tries to offer something special and unique.
Twin room cost £700 per person.
Triple room cost £625 per person.
Includes all Yoga sessions, equipment and breakfasts. Flights to Faro and transfers are extra. Jet 2 run flights from Leeds Bradford Airport
You can reserve a space on this holiday for only £150. Book before the end of December 2016 and save £75 per person on the above prices. Full balance due by end of March 2017. Instalment payments available just ask. For more info contact firstname.lastname@example.org. Please note that deposits for retreats are non-refundable.